Avoid the heat!
In the spirit of our helpful smoke-detector PSA, WeTheSheeples would like to bring you some useful tips for staying cool and safe. Other agencies can offer you some generic heat tips, but it's really up to us to share some useful ones.
First off, don't leave your kid or your dog in the car "for five minutes." It's always more than five minutes. Plus, because your wrists will sweat, the handcuffs will be far more uncomfortable.
Generally speaking, most white folks don't regularly encounter 110-degree heat. If you're of the melatonin-deprived variety, you really ought to look to other clueless white guys who made a habit of hanging out in dusty, baked regions. We see that most of the American health agencies' tips must be descended from the British experience:
So, in conclusion: The best ways to beat the heat are to stay out of former British colonies (presumably including this one), wear a pith helmet, drink lots of gin-and-tonics, decide appropriate levels of force against peasant uprisings, and offer understated expressions: "A wee bit of warmth today, eh, guvnor?"